I am a person passionate about knowledge and movement. I love to learn every day, more and more. I have been on this Yoga journey for a long time. My classes are the result of my walk here on the planet. I've been in contact with several holistic therapies that helped me to improve who I am today. All were important. However the most complete one I found was Yoga. Yoga aims to balance the body, mind and spirit. There is no other philosophy like it. It was in Porto that my interest began when I lived there. In Madeira I deepened my knowledge with Mestre Santos, taking regular yoga classes and studying philosophy. Even today I am in contact with him, sharing ideas and wanting to learn more. Furthermore, we are friends. I was in Lisbon doing training on the Rose Method, as well as workshops on the method. But it was in Madeira that I graduated from the European Association of Oriental Therapies in 2011, the result of a 3-year course with a fantastic team traveling to Madeira from Lisbon, under the coordination of Professor Paulo Hayes. In 2010 we were in India where I was able to learn about the culture associated with this philosophy and practicing Yoga with Indians - practicing asanas, meditation and relaxation among other techniques. I have been teaching in several places. The knowledge associated with Yoga is a universe and as such I still want to know more about this philosophy. Life does not stop!